{"id":4820244824126,"title":"Prenatal Ease ~ First Trimester Vitamins","handle":"prenatal-ease-stage-1","description":"\u003ch2\u003ePrenatal Ease ~ Stage 1\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e90 Capsules (45 day supply) \u003cbr\u003e*You will need 2 bottles to get you through your first trimester\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003ePrenatal Ease Stage 1 is a comprehensive prenatal multivitamin specially formulated for pregnant women in their \u003cstrong\u003efirst trimester (weeks 0-13)\u003c\/strong\u003e. It contains 20 essential vitamins and minerals to support your developing baby, including vitamin B6 and ginger to \u003cstrong\u003ehelp alleviate morning sickness\u003c\/strong\u003e and provide digestive comfort. It's also \u003cstrong\u003erecognized by The Society of Obstetricians and Gynaecologists of Canada\u003c\/strong\u003e (SOGC).\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe first trimester is a critical time as all the baby’s major organs take shape. Your body will also undergo significant hormonal changes to accommodate the new baby. As a result, you will start to notice common symptoms of pregnancy such as breast tenderness, fatigue, increased vaginal discharge, and morning sickness.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eMany women who suffer from morning sickness are given prescription drugs such as antihistamines (dimenhydrinate, promethazine and doxylamine) by their doctors. However, these drugs have many side effects such as drowsiness, blurry vision, headaches, urinary retention, and many more. Prenatal Ease Stage 1 does not contain any antihistamines, and instead contains premium grade ginger.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eGinger has been used for thousands of years by many cultures. It is heavily used in Ayurvedic and Traditional Chinese Medicine, to treat dyspepsia and colic. Today, ginger is known to be effective in treating motion sickness, postoperative nausea and morning sickness. Ginger is also recommended by The Society of Obstetricians and Gynaecologists of Canada (SOGC) in managing morning sickness.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eMany studies also suggest another cause of morning sickness is the high levels of iron in many “one-size-fits-all” prenatal multivitamins. However, having too much iron during the first trimester is unnecessary. The biggest demand for iron is actually in the second or third trimester where your blood volume increases dramatically.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003ePrenatal Ease Stage 1 contains just enough iron for a healthy pregnancy, but not high enough to cause morning sickness, and constipation. Prenatal Ease Stage 1 follows all the latest recommendations by The Society of Obstetricians and Gynaecologists of Canada in managing morning sickness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested Use\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTake one capsule twice a day with meals, or as directed by a healthcare practitioner. Take a few hours before or after taking other medications. This multivitamin can be taken throughout pregnancy, but is optimized for women in their first trimester.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDo not use if under cap seal is broken. Store at room temperature.\u003c\/li\u003e\n\u003cli\u003eAs with any dietary or herbal supplement, you should consult your healthcare practitioner prior to using this product if you are taking medication or have a medical condition.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children. There is enough iron in this bottle to seriously harm a child.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take Prenatal Ease Stage 1 even if I do not suffer from morning sickness?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. Prenatal Ease Stage 1 contains all the essential minerals and vitamins that are essential to a healthy pregnancy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take Prenatal Ease Stage 1 if I am not in the first trimester?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. Although Prenatal Ease Stage 1 is optimized for the first trimester, it is safe to be taken at any stage of pregnancy. However, for the best results, Stage 1 should be taken during first trimester.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat happens if I missed a dose?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMissing a dose will not cause any harm. Simply take the next scheduled dose as normal. You should not take more than the recommended amount on subsequent days to make up for any day(s) that you have missed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs Prenatal Ease Stage 1 suitable for vegetarians?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. Prenatal Ease Stage 1 does not use any ingredients that come from animal sources.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I take Prenatal Ease Stage 1?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe recommended dose for Prenatal Ease Stage 1 is one capsule twice daily. Twice daily dosing will ensure that you get the maximum benefit of the ginger and also allows for a smaller capsule to be used, making it a lot easier to swallow than other prenatal multivitamins.\u003c\/p\u003e\n\u003cp\u003eThis medication should be taken with food and plenty of water since this will maximize the absorption of nutrients. Take a few hours before or after taking other medications.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does each bottle last?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThere are 90 capsules in each bottle. Each bottle will last you 45 days or half of a trimester.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I open up the capsules and mix it with food?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes, you can open up the capsules and sprinkle it into any soft food of your choice. Common examples of soft foods include yogurt, honey, porridge, applesauce or jam.\u003c\/p\u003e\n\u003cdiv\u003eServing Size: Two (2) capsules\u003c\/div\u003e\n\u003cdiv class=\"rte__table-wrapper\"\u003e\n\u003ctable cellspacing=\"0\" cellpadding=\"0\" border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eAmount per Serving\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e% Daily Value\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eVitamin A\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e100% as beta-carotene\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e5000 IU\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e100 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eVitamin C\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eas ascorbic acid\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e80 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e133 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eVitamin D3\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eas cholecalciferol\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e200 IU\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e50 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eVitamin E\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eas dl-alpha tocopheryl acetate\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e22 IU\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e73 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eThiamine\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eas thiamine mononitrate\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e1400 mcg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e93 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eVitamin B2\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eas riboflavin\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e1400 mcg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e82 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eNiacinamide\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e18 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e90 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eVitamin B6\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eas pyridoxine hydrochloride\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e2 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e100 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eFolic Acid\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003eas l-5 methyltetrahydrofolate\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e800 mcg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e200 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eVitamin B12\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eas cyanocobalamin\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e2.6 mcg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e43 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eBiotin\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e30 mcg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e10 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eVitamin B5\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eas calcium-d-pantothenate\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e6 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e60 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eCalcium\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eas calcium carbonate\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e80 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e8 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eIron\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eas ferrous fumarate\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e14 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e78 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eIodine\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eas potassium iodide\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e220 mcg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e147 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eMagnesium\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eas magnesium oxide\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e50 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e13 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eZinc\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eas zinc oxide\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e10 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e67 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eSelenium\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eas selenomethionine\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e60 mcg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e86 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eCopper\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eas copper gluconate\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e1000 mcg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e50 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGinger (rhizome)\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e1000 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e+\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e+ Daily Value Not Established.\u003c\/p\u003e\n\u003cdiv\u003e\u003cu\u003e\u003cstrong\u003eOther Ingredients:\u003c\/strong\u003e\u003c\/u\u003e\u003c\/div\u003e\n\u003cdiv\u003eHypromellose\u003c\/div\u003e\n\u003cdiv\u003eMagnesium stearate\u003c\/div\u003e\n\u003cdiv\u003eMaltodextrin\u003c\/div\u003e\n\u003cdiv\u003eMicrocrystalline cellulose\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2021-02-23T07:39:16-07:00","created_at":"2021-02-23T07:38:34-07:00","vendor":"Mothers Choice","type":"Supplements","tags":["0-5","FB","First Trimester","GOOGLE","Healthy Pregnancy","Morning Sickness","Prenatal Vitamins"],"price":3599,"price_min":3599,"price_max":3599,"available":true,"price_varies":false,"compare_at_price":3999,"compare_at_price_min":3999,"compare_at_price_max":3999,"compare_at_price_varies":false,"variants":[{"id":32791846977598,"title":"Default Title","option1":"Default 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Canada","id":23794500436030,"position":1,"preview_image":{"aspect_ratio":0.8,"height":1300,"width":1040,"src":"\/\/www.midwiferysupplies.ca\/cdn\/shop\/files\/Prenatal-Ease-First-Trimester-Vitamins-Supplements.png?v=1710068166"},"aspect_ratio":0.8,"height":1300,"media_type":"image","src":"\/\/www.midwiferysupplies.ca\/cdn\/shop\/files\/Prenatal-Ease-First-Trimester-Vitamins-Supplements.png?v=1710068166","width":1040}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003ePrenatal Ease ~ Stage 1\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e90 Capsules (45 day supply) \u003cbr\u003e*You will need 2 bottles to get you through your first trimester\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003ePrenatal Ease Stage 1 is a comprehensive prenatal multivitamin specially formulated for pregnant women in their \u003cstrong\u003efirst trimester (weeks 0-13)\u003c\/strong\u003e. It contains 20 essential vitamins and minerals to support your developing baby, including vitamin B6 and ginger to \u003cstrong\u003ehelp alleviate morning sickness\u003c\/strong\u003e and provide digestive comfort. It's also \u003cstrong\u003erecognized by The Society of Obstetricians and Gynaecologists of Canada\u003c\/strong\u003e (SOGC).\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe first trimester is a critical time as all the baby’s major organs take shape. Your body will also undergo significant hormonal changes to accommodate the new baby. As a result, you will start to notice common symptoms of pregnancy such as breast tenderness, fatigue, increased vaginal discharge, and morning sickness.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eMany women who suffer from morning sickness are given prescription drugs such as antihistamines (dimenhydrinate, promethazine and doxylamine) by their doctors. However, these drugs have many side effects such as drowsiness, blurry vision, headaches, urinary retention, and many more. Prenatal Ease Stage 1 does not contain any antihistamines, and instead contains premium grade ginger.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eGinger has been used for thousands of years by many cultures. It is heavily used in Ayurvedic and Traditional Chinese Medicine, to treat dyspepsia and colic. Today, ginger is known to be effective in treating motion sickness, postoperative nausea and morning sickness. Ginger is also recommended by The Society of Obstetricians and Gynaecologists of Canada (SOGC) in managing morning sickness.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eMany studies also suggest another cause of morning sickness is the high levels of iron in many “one-size-fits-all” prenatal multivitamins. However, having too much iron during the first trimester is unnecessary. The biggest demand for iron is actually in the second or third trimester where your blood volume increases dramatically.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003ePrenatal Ease Stage 1 contains just enough iron for a healthy pregnancy, but not high enough to cause morning sickness, and constipation. Prenatal Ease Stage 1 follows all the latest recommendations by The Society of Obstetricians and Gynaecologists of Canada in managing morning sickness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested Use\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTake one capsule twice a day with meals, or as directed by a healthcare practitioner. Take a few hours before or after taking other medications. This multivitamin can be taken throughout pregnancy, but is optimized for women in their first trimester.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDo not use if under cap seal is broken. Store at room temperature.\u003c\/li\u003e\n\u003cli\u003eAs with any dietary or herbal supplement, you should consult your healthcare practitioner prior to using this product if you are taking medication or have a medical condition.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children. There is enough iron in this bottle to seriously harm a child.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take Prenatal Ease Stage 1 even if I do not suffer from morning sickness?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. Prenatal Ease Stage 1 contains all the essential minerals and vitamins that are essential to a healthy pregnancy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take Prenatal Ease Stage 1 if I am not in the first trimester?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. Although Prenatal Ease Stage 1 is optimized for the first trimester, it is safe to be taken at any stage of pregnancy. However, for the best results, Stage 1 should be taken during first trimester.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat happens if I missed a dose?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMissing a dose will not cause any harm. Simply take the next scheduled dose as normal. You should not take more than the recommended amount on subsequent days to make up for any day(s) that you have missed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs Prenatal Ease Stage 1 suitable for vegetarians?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. Prenatal Ease Stage 1 does not use any ingredients that come from animal sources.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I take Prenatal Ease Stage 1?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe recommended dose for Prenatal Ease Stage 1 is one capsule twice daily. Twice daily dosing will ensure that you get the maximum benefit of the ginger and also allows for a smaller capsule to be used, making it a lot easier to swallow than other prenatal multivitamins.\u003c\/p\u003e\n\u003cp\u003eThis medication should be taken with food and plenty of water since this will maximize the absorption of nutrients. Take a few hours before or after taking other medications.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does each bottle last?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThere are 90 capsules in each bottle. Each bottle will last you 45 days or half of a trimester.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I open up the capsules and mix it with food?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes, you can open up the capsules and sprinkle it into any soft food of your choice. Common examples of soft foods include yogurt, honey, porridge, applesauce or jam.\u003c\/p\u003e\n\u003cdiv\u003eServing Size: Two (2) capsules\u003c\/div\u003e\n\u003cdiv class=\"rte__table-wrapper\"\u003e\n\u003ctable cellspacing=\"0\" cellpadding=\"0\" border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eAmount per Serving\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e% Daily Value\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eVitamin A\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e100% as beta-carotene\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e5000 IU\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e100 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eVitamin C\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eas ascorbic acid\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e80 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e133 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eVitamin D3\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eas cholecalciferol\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e200 IU\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e50 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eVitamin E\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eas dl-alpha tocopheryl acetate\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e22 IU\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e73 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eThiamine\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eas thiamine mononitrate\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e1400 mcg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e93 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eVitamin B2\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eas riboflavin\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e1400 mcg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e82 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eNiacinamide\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e18 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e90 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eVitamin B6\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eas pyridoxine hydrochloride\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e2 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e100 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eFolic Acid\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003eas l-5 methyltetrahydrofolate\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e800 mcg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e200 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eVitamin B12\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eas cyanocobalamin\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e2.6 mcg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e43 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eBiotin\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e30 mcg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e10 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eVitamin B5\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eas calcium-d-pantothenate\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e6 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e60 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eCalcium\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eas calcium carbonate\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e80 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e8 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eIron\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eas ferrous fumarate\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e14 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e78 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eIodine\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eas potassium iodide\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e220 mcg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e147 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eMagnesium\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eas magnesium oxide\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e50 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e13 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eZinc\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eas zinc oxide\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e10 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e67 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eSelenium\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eas selenomethionine\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e60 mcg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e86 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eCopper\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eas copper gluconate\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e1000 mcg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e50 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGinger (rhizome)\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e1000 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e+\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e+ Daily Value Not Established.\u003c\/p\u003e\n\u003cdiv\u003e\u003cu\u003e\u003cstrong\u003eOther Ingredients:\u003c\/strong\u003e\u003c\/u\u003e\u003c\/div\u003e\n\u003cdiv\u003eHypromellose\u003c\/div\u003e\n\u003cdiv\u003eMagnesium stearate\u003c\/div\u003e\n\u003cdiv\u003eMaltodextrin\u003c\/div\u003e\n\u003cdiv\u003eMicrocrystalline cellulose\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e"}